What happens, in order

Nothing to prepare, and nothing you are expected to know.

01
Step 1: Book your visit
Pick a length and a time on the booking page, or call the studio. The health questions are on the booking page, never on this website.
02
Step 2: What to bring
Nothing. Wear what is comfortable to come in, and a robe is waiting if you want one. Leave valuables at home; there is a small locker in the front room.
03
Step 3: When you arrive
Come ten minutes early. Park behind the studio or on Trade Street, come in the front door and take a seat. Your therapist comes and finds you.
04
Step 4: What to expect
Your therapist asks about pressure and anything to avoid, then steps out while you settle under the sheet. You are covered the whole time, and you can stop whenever you like.
05
Step 5: Afterward
Sit up slowly and take a minute with a glass of water. Your therapist can tell you how to book the next visit.

Good to know

Small things people ask

Running late
Your session ends on time so the next guest is not kept waiting. Call us if you are stuck in traffic.
Allergies
We use unscented oil unless you ask. Tell us about any nut or fragrance allergy when you book.
Nervous is normal
Many first-timers are. Tell your therapist, and they will slow down and explain each step.

Choose a length and a time, or call and we will find one with you.