New clients
First-time session
A 60-minute Swedish massage that starts with a few minutes to talk.
If you have never had a massage, or not for a long time, start here. Your therapist asks about pressure and anything to avoid, explains what happens next and steps out while you settle. There is nothing you are expected to know.
What it is
60 minutes
A talk before you lie down
Covered the whole time
Stop whenever you like
What happens
In the room
- 01
Step 1: Arrive
Come ten minutes early and take a seat in the front room.
- 02
Step 2: Talk
A few minutes about pressure, areas to avoid and anything on your mind.
- 03
Step 3: Massage
An easy, even pace with checks along the way.
- 04
Step 4: After
A minute to sit up, and help booking the next one if you want it.
Good to know
Pressure, cover and stopping
Pressure
Set with you before you start and checked partway through. Say lighter or firmer at any time.
Covered
A sheet stays over you, and only the part being worked on is uncovered.
Stop any time
You can pause, change position or end the session whenever you like.
First-timer questions
What do I wear?
Whatever is comfortable to come in. You undress to the point you like, under a sheet.
What if I feel awkward?
Many people do. Tell your therapist, and they will explain each step.
Is it a good gift?
Yes. A gift card works for this session, and nothing is expected of the person who gets it.